Health Library

Expert health articles and tips from Iswarya Hospital specialists

AllCardiologyOncologyNeurologyOrthopedicsNephrologyGynecologyOphthalmologyUrologyPediatricsPhysiotherapyPulmonologyGeneral HealthENTGastroenterology
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Cardiology4 min read

How to Control High Blood Pressure Naturally

Hypertension affects millions of Indians. Discover evidence-based lifestyle strategies to lower your blood pressure without relying solely on medications.

#blood pressure#hypertension

Dr. Balamurugan Karuppan

Internal Medicine Specialist

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Oncology6 min read

Early Signs of Cancer You Should Not Ignore

Early detection dramatically improves cancer survival rates. Here are the key warning signs that warrant an immediate check-up.

#cancer#early detection

Iswarya Cancer Centre

Oncology Team

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Neurology4 min read

FAST: Recognising Stroke Symptoms and Acting Immediately

Every minute counts during a stroke. Learn the FAST acronym and understand why rapid treatment is critical for full recovery.

#stroke#neurology

Dr. Kannah Elangovan

Neurosurgeon

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Orthopedics7 min read

Knee Replacement Surgery: What to Expect Before, During & After

Knee replacement is one of the most successful surgical procedures available. Here's a comprehensive guide to help you prepare and recover confidently.

#knee replacement#orthopedics

Iswarya Orthopaedics Team

Orthopaedics Department

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Nephrology5 min read

10 Tips to Protect Your Kidneys and Prevent Kidney Disease

Chronic kidney disease affects over 17% of Indians. These 10 evidence-based tips can help you protect your kidneys and catch problems early.

#kidney#nephrology

Dr. Muthu Kumar P.

Head of Nephrology & Renal Transplantation

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Gynecology6 min read

PCOS: Symptoms, Causes, and How to Manage It Naturally

Polycystic Ovarian Syndrome affects 1 in 5 Indian women. Learn how to recognise it, understand its causes, and manage it effectively.

#PCOS#women's health

Iswarya Women's Health Team

Gynecology Department

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Ophthalmology5 min read

Cataract Surgery: Everything You Need to Know

Cataract is the leading cause of blindness in India. Modern cataract surgery is safe, quick, and restores clear vision — here's what you need to know.

#cataract#eye surgery

Iswarya Eye Care Team

Ophthalmology Department

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Pediatrics6 min read

Complete Vaccination Schedule for Children in India (2026)

Immunisation is the most effective way to protect children from life-threatening diseases. Here is the complete recommended vaccination schedule for Indian children.

#vaccination#children

Dr. Raghul

Pediatric & Neonatal Surgeon

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Pulmonology5 min read

Living Well with Asthma: 8 Essential Management Tips

Asthma need not limit your life. With the right management plan, most people with asthma can lead full, active lives.

#asthma#pulmonology

Dr. Rajkumar Kulasekaran

Pulmonologist

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General Health4 min read

Why Annual Health Check-ups Are Essential (Even If You Feel Fine)

Most lifestyle diseases develop silently over years. Annual health screenings catch problems early — when they are far easier and less expensive to treat.

#health checkup#prevention

Dr. Balamurugan Karuppan

Internal Medicine Specialist

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General Health6 min read

Managing Type 2 Diabetes with Diet and Exercise

Type 2 diabetes can be managed — and even reversed in early stages — with the right combination of dietary changes and physical activity.

#diabetes#diet

Dr. Balamurugan Karuppan

Internal Medicine Specialist

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Gynecology6 min read

Symptoms and Baby Growth at 5 Months Pregnant

At 5 months, your baby is growing rapidly and you may be feeling more movement. Here's what to expect in fetal development and common symptoms during the second trimester.

#pregnancy#5 months pregnant

Dr. P. Preethi

Obstetrics & Gynecology

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Urology7 min read

Kidney Stone Size Chart in MM and Treatment Options

The size of a kidney stone in millimetres determines the best treatment approach — from waiting for natural passage to surgery. Here is a complete guide.

#kidney stones#urology

Dr. Sivabalan J

Urology

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General Health5 min read

Is It Safe to Take Dolo 650 Frequently?

Dolo 650 is one of India's most prescribed paracetamol tablets for fever and pain. But how often is too often? Here's what you need to know about safe usage.

#dolo 650#paracetamol

Iswarya Medical Team

Internal Medicine

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Cardiology6 min read

What Is Low Blood Pressure? Causes, Symptoms and When to See a Doctor

Low blood pressure (hypotension) can cause dizziness, fainting, and fatigue. Learn what causes it, when it's dangerous, and how to manage it effectively.

#low blood pressure#hypotension

Dr. S. Muthukkumaran

Cardiothoracic & Vascular Surgery

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ENT5 min read

What Should I Do If an Insect Gets Into My Ear?

An insect in the ear is a surprisingly common ENT emergency. Here's what to do — and what NOT to do — before seeing a doctor.

#insect in ear#ENT

Dr. Ramakrishnan

ENT & Head-Neck Surgery

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Oncology6 min read

How Stress, Sleep and Hormones Affect Your Breast Health

Hormonal fluctuations, chronic stress, and poor sleep can all influence breast health. Here's what every woman should know about protecting herself.

#breast health#hormones

Dr. Rajeswari

Gynecologic Oncology

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Gastroenterology5 min read

Injection Treatment for Piles: What Patients Should Know

Sclerotherapy (injection treatment) is a minimally invasive option for treating Grade I and II haemorrhoids. Here's how it works and what to expect.

#piles#haemorrhoids

Dr. Ilango Sethu

Surgical Gastroenterology

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Gastroenterology4 min read

Injection Treatment for Piles (Sclerotherapy) – Complete Guide

A concise guide to sclerotherapy for haemorrhoids — how it works, what to expect, and when it is the right choice.

#piles#haemorrhoids

Dr. Ilango Sethu

Surgical Gastroenterology

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Gastroenterology6 min read

Stapler Surgery for Piles: What Patients Should Know

Stapled haemorrhoidopexy (PPH) offers less pain and faster recovery than traditional surgery. Here's everything you need to know before choosing this procedure.

#stapler surgery#piles

Dr. Ilango Sethu

Surgical Gastroenterology

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Gastroenterology7 min read

Anal Fistula Surgery: Seton Removal & Laying Open Procedure

Anal fistulas rarely heal without surgery. Learn about the two most common procedures — seton placement and fistulotomy (laying open) — and what to expect.

#anal fistula#seton

Dr. Ilango Sethu

Surgical Gastroenterology

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Gastroenterology6 min read

Anoplasty Surgery: Procedure, Recovery and Benefits

Anoplasty is a reconstructive surgical procedure used to treat anal stenosis and severe haemorrhoid scarring. Here's what to expect from the procedure and recovery.

#anoplasty#anal stenosis

Dr. Ilango Sethu

Surgical Gastroenterology

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Gastroenterology4 min read

Anoplasty Surgery – Procedure and Recovery Guide

A quick guide to anoplasty — what the surgery involves, how long recovery takes, and what to do to heal well.

#anoplasty#anal surgery

Dr. Ilango Sethu

Surgical Gastroenterology

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Neurology6 min read

Brain Tumour: Early Warning Signs You Can Spot at Home

Brain tumours can be challenging to detect early, but certain symptoms — especially new headaches, vision changes, and personality shifts — should never be ignored.

#brain tumour#neurology

Dr. Pradeep Balaji

Neurosurgery

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Neurology7 min read

Life After Brain Tumour Surgery: Recovery, Rehab and What to Expect

Brain tumour surgery is a major milestone — but recovery is a journey. Here's what patients and families need to know about the weeks, months, and years ahead.

#brain tumour surgery#craniotomy

Dr. Pradeep Balaji

Neurosurgery

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Pediatrics5 min read

Why Does My Baby Have Sticky Eyes After Sleep?

Sticky or crusty eyes in babies are very common and usually harmless. Learn the causes, when to worry, and simple home care tips.

#baby sticky eyes#newborn eye

Dr. Ravi

Neonatology & Pediatrics

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Pediatrics4 min read

Is It Normal for a Baby to Have Sticky Eyes?

Yes — sticky eyes in babies are extremely common and usually harmless. Here's a quick guide to causes and when to seek help.

#baby sticky eyes#newborn

Dr. Ravi

Neonatology & Pediatrics

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Orthopedics6 min read

Lisfranc Mid-Foot Amputation: When Is It Needed and What to Expect

A Lisfranc amputation removes the forefoot while preserving the heel and ankle, allowing patients to walk with a prosthesis. Here's what you need to know.

#Lisfranc amputation#forefoot amputation

Dr. Premkumar M

Orthopedics & Joint Replacement

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