Health Library: Psychiatry & Mental Health
Expert health articles and tips from Iswarya Hospital specialists
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Psychiatry & Mental Health8 min read
Beyond the Screen: Reclaiming Your Mental Peace from Digital Overload
Reclaim your mental peace from digital overload. Discover symptoms, practical strategies, and when to seek support for a healthier relationship with technology.
#Digital Overload#Mental Health
Dr. Mubeen Taj
MBBS, MD (Psychiatry)
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Psychiatry & Mental Health7 min read
Social Media & Your Mind: Navigating Digital Spaces for Mental Well-being
Learn how social media affects your mental well-being and discover practical strategies for mindful digital living with Iswarya Hospital's expert guidance.
#social media#mental health
Dr. Mubeen Taj
MBBS, MD (Psychiatry)
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Psychiatry & Mental Health6 min read
Unmasking Burnout: Essential Strategies for Mental Resilience and Well-being in India
Unmask burnout's impact on well-being in India. Learn essential strategies for mental resilience, recognize symptoms, and discover when to seek professional support.
#Burnout#Mental Health
Dr. Mubeen Taj
MBBS, MD (Psychiatry)
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